Sober Resources

Books:

sober resourcesThis Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life by Annie Grace

The Sober Lush: A Hedonist’s Guide to Living a Decadent, Adventurous, Soulful Life–Alcohol Free by Amanda Eyre Ward

The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life by Catherine Gray

We Are the Luckiest: The Surprising Magic of a Sober Life by Lauren McKowen

Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol by Ruby Warrington

 

Journals:

sober journalingCelestial One Line a Day

52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy

52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life

Start Where You Are: A Journal for Self-Exploration

The Unexpected Joy of Being Sober Journal

Gratitude Journal: Depression and Anxiety Relief, 52-Week Guided Scriptures for Calm and Happiness

 

Ted Talks:

Jennifer Gimenez Tedx Talk

 

Jennifer Gimenez: The Dark Side of Beauty

Michelle Smith: Drinking Culture Undistilled

Ariel Bloomer from Icon for Hire: How to Lovingly Hack Your Brain

 

 

 

Movies/ Documentaries:

movies about sobriety

 

A Star is Born

Brought Up By Booze

Requiem for a Dream

Rocketman

28 Days

 

Music:

songs about sobriety

Blacklite District – Live Another Day

Macklemore and Ryan Lewis – Starting Over

Ed Sheeran – The A Team

The Fray – You Found Me

Linkin Park – Breaking the Habit

 

Programs/ Groups:

sober support groups

 

Alcoholics Anonymous

Tempest Recovery

Soberocity Facebook Group

 

 

 

Podcasts:

sober podcastsThe Seltzer Squad

The Sober Gay Podcast

Recovery Happy Hour

The Bubble Hour

The Addicted Mind

Recovery Survey

IGNTD Podcast

 

Vloggers:

sober vloggersPeter Monn

Allie K. Campbell

Anna Akana

Margo Indigo

Harmony Nice

Alizee Yeezy

Mei Pang

 

Rehab Info:

rehab finder

 

Rehab Guide

Rehab Finder – National

Find Treatment

 

 

 

Mental Health/ Therapy:

sober therapy

 

Psychology Today

Talkspace

Better Help

 

 

 

 

Crisis:

crisis hotlineNational Suicide Hotline: +1 (800) 273-8255

National Helpline: +1 (800) 662-4357

The Trevor Project (LGBTQIA+ Suicide Hotline): +1 (866) 488-7386

SAMHSA PDF of Sober Resources

If you or someone you know has a substance abuse problem, call the Addiction Resource Center for free, confidential twenty-four-hour treatment information and referral help at 833.301.HELP or visit the website.