Online group to help with stress and anxiety.
About this Event
Join us on Wednesdays at 7:00 pm for connecting with others and getting tips on relieving anxiety and loneliness in this stressful world. Especially during Covid-19 people feel more alienated and anxious. Find ways to manage and thrive.
The group is run by Dr. Sharon Livingston, an expert in understanding life stressors and helping people take back control when they’re feeling overwhelmed and isolated.
Her TEDx talk “8 Signs of a Toxic Friendship” is one of the most viewed TEDx presentations , with well over a million and a quarter views.
Her articles, like the most recent “Pandemic of Loneliness,” can be viewed on her website. www.SharonLivingstonPhD.com