Feb 16, 2021 - Mar 30, 2021
7:00 PM - 8:00 PM
Experience highly effective stress and anxiety reducing techniques. More energy, positivity and better immunity.
About this Event
Get the right tools to #StayStrong with #StressBuster quick and easy techniques
The Healing, Resilience and Empowerment (HRE) Workshop is 3 sessions –
Tues, Wed and Thurs 7-8 pm (GMT+2)
These techniques from international stress management and peace building programs have proven effective to:
Reduce stress and anxiety
Improve sleep and well-being
Be clear, positive and able to handle problems
Increase motivation and productivity
This is a practical workshop and you will feel the difference even after the first session. You will learn practices you can keep using for life to keep you stress free.
STANDARD PRICE R550 – NOW FREE for a limited time
3 sessions, ALL sessions must be attended to achieve maximum benefit.
The course is delivered online over Zoom. You will be sent details via email details after you register. We look forward to meeting you soon on the inside. Go ahead and register now.