Feb 18, 2021 - Apr 8, 2021
1:00 PM - 2:15 PM
FREE virtual workshop will help you manage your well-being through communication, focusing on self-connection and empathy.
About this Event
This online workshop will focus on introducing the topic of non-violent communication, aiming to promote mental health and well-being by identifying feelings and needs.
Please note: These workshops have been sponsored by Comic Relief and Next Step Initiative for the African and Afro-Carribean community only. For anyone outwith this community, we recommend events hosted by Woodlands Community Glasgow, which are suitable for everyone, such as their Mindful Sunday Sessions.