Meditation Tips for Beginners | Tip #2
In this clip, resident spirituality blogger, Gary Boucher, walks us through some quick and easy tips for new comers to meditation… Read More
Category: Videos
Michelle Smith – Creator of “Recovery is the New Black”
Michelle Smith, founder of Recovery is the New Black, speaks on her sober journey. Read More
Mindfulness and More: A Beginner’s Guide to Meditation Part 2
“Pure Feeling: The Heart and Meditation” (the difference between pure feeling and ordinary emotions; how to find pure feeling; “triggers” for more positive and energetic feeling states; the relationship between feeling, body, and mind). Read More
TikToks That Will Make You Want to Get and Stay Sober
In this video, I compiled a bunch of TikToks that will make you want to get and stay sober. You might be asking, how can TikToks make me want to get and stay sober? Subscribe for more TikTok reaction videos! Read More
Best Books for Sobriety | Dumb Quick Sober Tips
What are the best books for sobriety? The best one is the one that speaks to you among the books that are out there! A great hobby for your recovery is reading. This video will show you why and give you some recommendations. Read More
Drinking Culture Undistilled | Michelle Smith | TEDxCWRU
Michelle Smith talks candidly about the boozy culture we find ourselves in as she takes a public stance towards normalizing sobriety. Read More
Meditation Tips for Beginners
In this clip, Gary Boucher, our resident spirituality blogger, walks beginners to meditation through a quick tip in how to better focus during meditation. Read More
The Quick Guide to Online Recovery Meetings | Dumb Quick Sober Tip
In today’s dumb quick sober tip, I offer a quick guide to recovery meetings and how they can help you stay sober during quarantine. This is Episode #9. Read More
Mindfulness and More: A Beginner’s Guide to Meditation Part 1
Introduction to “Mindfulness and More”; “The Body and Its Ground” (Posture and “taking your seat”; Body-scan meditation; walking meditation; free movement, including lessons from Tai Chi, such as “rooting,” kidney point/”Bubbling Well” and the idea that “the whole body has mind” and what that means). Read More
5 Female Celebrities and Their Lessons From Sobriety | With Young, Dumb, and Sober
Happy Women’s History Month! Here are 5 lessons we can learn from a few sober female celebrities! Read More
Duchess of Cambridge makes speech at Action on Addiction dinner
Kate Middleton, 37, was attending the first annual gala dinner in recognition of Addiction Awareness Week, hosted by Action on Addiction and chef Skye Gyngell. Read More
Lady Gaga’s emotional acceptance speech for her win for Best Actress at The Critics Choice Awards
Lady Gaga Accepting The Best Actress Awards for A Star Is Born At The Critics Choice Awards 2019. Read More