Sober is the New Black: a Conversation about Fashion, Mental Health, and Sobriety is a virtual roundtable discussion that will feature models, designers, stylists, and fashion lovers who all discuss their experiences of the fashion industry and its views on mental health and sobriety. Read More
Virtual Open Mic Night, presented by Soberocity and Equilibrium, opens the floor to anyone looking to showcase their pandemic project to friends of Soberocity and Equilibrium. Read More
Fresh Faces of Sobriety is a virtual roundtable discussion hosted by Soberocity that features individuals within their first year and a half of sobriety. Read More
How Trauma Impacts Addiction is a virtual panel hosted by Soberocity that will dive into three women’s stories and how their trauma affected them when they became sober. Read More
How Trauma Impacts Addiction is a virtual panel hosted by Soberocity that will dive into three women’s stories and how their trauma affected them when they became sober. They each had to face the demons they had been running from for so long and this time without their unhealthy coping mechanisms. Read More
Wellness and Sobriety is a virtual panel hosted by Soberocity with the goal of providing all who attend with new ways to embrace and cope with their sobriety. Read More
Even with the world slowly returning to normal, virtual support groups are a great way to get support from the community. Whether it be that your nearest in person group is hours away, or you are not feeling well enough to attend an in person meeting, we got your back. Read More
The Power of Music in Recovery is a virtual panel hosted by Soberocity to discuss the impact that music can have on your recovery journey. We will hear from musicians and music therapists alike as they discuss what role music played on their road to recovery. Read More
“Pure Feeling: The Heart and Meditation” (the difference between pure feeling and ordinary emotions; how to find pure feeling; “triggers” for more positive and energetic feeling states; the relationship between feeling, body, and mind). Read More
Introduction to “Mindfulness and More”; “The Body and Its Ground” (Posture and “taking your seat”; Body-scan meditation; walking meditation; free movement, including lessons from Tai Chi, such as “rooting,” kidney point/”Bubbling Well” and the idea that “the whole body has mind” and what that means). Read More
Over the past month or so, I had the wonderful experience of leading a three-part meditation series on Zoom, courtesy of Soberocity. Read More
Sobriety in the Time of Covid is an open conversation about the struggles of retaining your sobriety during lockdown and isolation. Read More
