Even with the world slowly returning to normal, virtual support groups are a great way to get support from the community. Whether it be that your nearest in person group is hours away, or you are not feeling well enough to attend an in person meeting, we got your back. Read More
Your sobriety may seem like such an integral part of your identity and well-being. It’s the glue holding you together, the fierce awakening that keeps you on the right track. Read More
You adore your pet and consider them therapeutic. At times, it feels like they understand you in ways that other people cannot. Read More
As many of you may know, the prolific Rapper DMX, real name Earl Simmons, died at 50 years old on April 9th, 2021. Read More
I know…I’m tired too. There has been so much information vomiting from our screens for the past two weeks and, quite honestly, I am—and I cannot stress this enough—TIRED. Read More
“Don’t isolate.” It’s one of the first things anyone in recovery, anyone attending a 12-Step meeting or getting therapy, usually hears. Read More
Kate Middleton, 37, was attending the first annual gala dinner in recognition of Addiction Awareness Week, hosted by Action on Addiction and chef Skye Gyngell. Read More
The start of a new year is a well-known marker for setting goals, making plans, and adjusting our sails. Self-improvement Is often at the root of our New Year’s resolutions, as working on your self can improve the quality of your life. Read More
Does this sound familiar? Every time January rolls around, you purchase new gym shoes, study vegetable-based recipes (and subsequently buy a bunch of spinach), and commit to a year of gratitude, generosity, and physical exercise. Read More
Yay! It’s a new decade! Which means, there are new things that people are trying to accomplish is this new period of life. Read More
Most days are the same with slight variations — As they should be in a small sleepy suburb. Customers come and go in a hurry, all with their lives as I stay in the store working until Read More
In my therapy practice, I have worked with hundreds of clients struggling with the deathly grips of addiction. Age, sex, socioeconomic status- the details on paper don’t matter. Substance use is one of the greatest equalizers in our society. Read More
