A new mobile app named Harbor is in development by researchers at the University of Illinois Urban-Champaign. Harbor will be designed to teach young adults (ages 18-29) how to talk to their peers if they are concerned about said peers’ drug or alcohol use. The lead developer of the app, Douglass C. Smith, is ... Read More
Living in Recovery
TIPS FOR GREAT MEDITATION
Over the past month or so, I had the wonderful experience of leading a three-part meditation series on Zoom, courtesy of Soberocity. To those of you who were there, thank you for your full, enthusiastic participation; your thoughtful questions; your kind feedback; and above all, your willingness to try out ... Read More
5 Tips For Staying Strong In Your Recovery Despite Covid-19 Restrictions
Whether you are newly sober or have been in recovery for many years, the pandemic has undoubtedly shifted social norms, connection, and treatment accessibility. And with about a year of Zoom happy hours and jokes about quarantinis, it’s no surprise that many people have found themselves ... Read More
An Interview with Randi Newton
We always love sharing stories about people succeeding and thriving in their sobriety and it’s even better when the story is about one of our own! Today, we’re talking about Randi Newton, a contributor to Soberocity and an individual who has previously struggled with sobriety. Through her unique experiences,, ... Read More
Sitting like a Mountain: Building Your Inner Foundation
I’d like to start this new blog in this New Year by asking you to visualize something. Imagine that you’re entering a meditation hall in a beautiful retreat center in the type of place in nature you love: by the ocean, in the mountains, or the forest; even on the moon, with a breathtaking view of the Earth ... Read More
Bill Gerlach, Founder of HereNow Help, An Inspiration and a Visionary for the Sober Community
As we know, drug addiction and mental health are issues affecting so many across our communities. Yet so many aren’t getting the help they need. Personal struggles are just that – personal – and the prevalent types of treatment available today don’t work for many. Being able to pick a treatment you feel ... Read More
The Art of Aloneness: Social Distancing and Spiritual Connection
“Don’t isolate.” It’s one of the first things anyone in recovery, anyone attending a 12-Step meeting or getting therapy, usually hears. It also happens to be good advice for anyone in any kind of healing process: if you need help, don’t isolate. Don’t be alone with only your own “stinkin’ thinkin’” to keep ... Read More
To Share and Inspire Recovery: The Story of Margo
Social media has grown to be one of the most influential platforms. With their creativity, people are able to tell the stories of their lives and connect with others whose backgrounds are similar to theirs. Through social media, people are able to see that they aren’t as alone in life as they may feel to be. ... Read More
5 Female Celebrities and Their Lessons From Sobriety | With Young, Dumb, and Sober
Happy Women's History Month! Here are 5 lessons we can learn from a few sober female celebrities! ABOUT YOUNG, DUMB, AND SOBER Young, Dumb, and Sober is a channel about making the most out of living a life in sobriety by going deep, living authentically, and - of course - having fun in the process! ... Read More
What Are The Unique Needs Women Face In Recovery
The decision to overcome addiction is challenging for anyone, but women face unique struggles when it comes to their recovery. The more we can all understand these issues- and the more we raise awareness to resources and treatment- the more we can support women in their journeys towards wellness. Trauma The ... Read More
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