The Autumn welcomes crisp leaves and cozy nights. The environmental changes come in swift and settle slow. With weather changing, and an earlier sundown our bodies can often loose vitality as we adjust to a new season. Temperatures drops shake our immune system and can be the cause for catching the ... Read More
Living in Recovery
THANKFULNESS
There’s no getting around it: thankfulness is good for us. Damn! I don’t know about you, but I definitely have days when I just don’t feel all that thankful or grateful, when the guy when sits next to me on the bus drips water all over my previously dry pants, a favorite store is unexpectedly out ... Read More
Meditation Can Help With Sobriety
Soberocity's Alex S talks about how meditation has helped him cope with life's struggles. ... Read More
The Holidays Are Coming: How To Celebrate Without Compromising Your Recovery
For some, the holidays evoke a sense of joy and togetherness, a time for family members to celebrate each other and enjoy coveted traditions. For many others, the holidays signify stress and tension. There’s a sense of dread and discomfort around having to spend time with all those people. ... Read More
Find Your Waterfall
Alex S from Soberocity shares his experience with finding peace and resetting himself around waterfalls. ... Read More
Ariana Grande Teaches Us the Importance of Mental Sobriety
Ariana Grande has had a long year. Poor Ariana. Though she is so sweet and so passionate about her craft, she has been dealt with a lot of pain and heartache from last year until now. First, her concert in the Manchester Arena, United Kingdom experienced a suicide bombing attack, resulting in the ... Read More
Reduce Stress on Your Road Trip and Make it an Adventure
Make your road trips an adventure. Here's some ideas to help stay positive and less stressed on long drives. ... Read More
Lesson From The Horschels
“Happy families are all alike; every unhappy family is unhappy in its own way." – Leo Tolstoy The opening sentence to Leo Tolstoy’s novel Anna Karenina rings true as much as it did in the 1800’s as it does today. Every family has their own set of challenges and struggles. No family is perfect. ... Read More
If You’re Sober & Still Miserable, You Must Ask Yourself These 5 Questions
If getting sober is hard, then staying sober can feel like an impossible feat. Sobriety represents a complete transformation, one that requires you to reflect, shift, and change the way you interact with the world around you. While sobriety will never be a continuous episode of sunshine and ... Read More
Coping With Loss During Your Sober Journey
Death and taxes- they are the only two guarantees in this strange journey we call life. Of course, if you play your proverbial cards right, you can evade one of them. But death? That one is inevitable- it’ll happen to you and every single person you love- in a perfectly imperfect, randomized ... Read More
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