Your sobriety may seem like such an integral part of your identity and well-being. It’s the glue holding you together, the fierce awakening that keeps you on the right track. But sobriety isn’t just about the decision to avoid drinking or using drugs. It’s a far more nuanced way of living, one that entails ... Read More
Living in Recovery
Recovery is the New Black: Sobriety Journey with Michelle Smith
Born and raised in Portland, Oregon, here is the founder of Recovery is the New Black, Michelle Smith. As a podcaster, TEDx speaker, author, certified mental health and addictions counselor, Michelle uses her platform in order to provide individuals with the best guidance and practices in order for them to ... Read More
Should You Consider an Emotional Support Animal?
Does the following sound familiar? You adore your pet and consider them therapeutic. At times, it feels like they understand you in ways that other people cannot. When you feel sad or angry, they seem to know what’s going on inherently, and they adapt to provide you with the support you need. You’ve ... Read More
Meditation Tips for Beginners | Tip #2
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Michelle Smith – Creator of “Recovery is the New Black”
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Mindfulness and More: A Beginner’s Guide to Meditation Part 2
This three-part series of one-hour sessions will introduce the basics of meditation, including the principles of mindfulness, posture, breathing, and our relationship to the three main aspects of our human nature: body, heart, and mind. Its purpose is to develop a strong inner foundation, which is always ... Read More
TikToks That Will Make You Want to Get and Stay Sober
In this video, I compiled a bunch of TikToks that will make you want to get and stay sober. You might be asking, how can TikToks make me want to get and stay sober? Subscribe for more TikTok reaction videos! ... Read More
Best Books for Sobriety | Dumb Quick Sober Tips
What are the best books for sobriety? The best one is the one that speaks to you among the books that are out there! A great hobby for your recovery is reading. This video will show you why and give you some recommendations. ... Read More
Drinking Culture Undistilled | Michelle Smith | TEDxCWRU
Michelle Smith talks candidly about the boozy culture we find ourselves in as she takes a public stance towards normalizing sobriety. Looking through the lens of her life she shares her personal story with alcohol abuse as well as her perspective as a professional in the addictions field. Michelle is an ... Read More
Meditation Tips for Beginners
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