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Animal Companions On the Path

July 10, 2018 By Gary Boucher 2 Comments

cat

“Until one has loved an animal, a part of one’s soul remains unawakened.” (Anatole France, French novelist, 1844-1924) The crows were mocking my dad. Growing up in rural Connecticut with all kinds of animals, wild and domestic, I’d had plenty of experience to convince me how smart animals were, but I ... Read More

Ways of Action

May 24, 2018 By Gary Boucher Leave a Comment

Ways of action

Alan Watts, philosopher and popularizer of Eastern spiritual ideas to the West, observed that “everyone’s a philosopher; most are poor ones.” That is, just in the nature of human life itself, you can’t get away from reaching conclusions concerning “what it’s all about” and the meaning and purpose of your ... Read More

“Renewal at Nature’s New Year” (or “Anybody Can Meditate!”)

April 19, 2018 By Gary Boucher Leave a Comment

Anyone can meditate

I’ve never really understood why we make resolutions in the dead of winter, at the darkest, coldest time of the year. Or even why we celebrate the New Year at that time, just because Julius Caesar said so and had the calendar set up that way (before 45 B.C.E., the New Year started in March). The obvious time ... Read More

The Neurochemistry of Hope

April 2, 2018 By Gary Boucher 1 Comment

The Neurochemistry of Hope

As I write, it’s one day past the start of Spring, and we’re in the middle of a Nor’easter dumping six inches of snow so far on New York City. So it seems worth reminding ourselves of the old familiar saying of the English poet Alexander Pope, “hope springs eternal.” So, hopefully, will ... Read More

Minding the World with Care

March 14, 2018 By Gary Boucher 3 Comments

Minding the World with Care

“Mindfulness” is an idea that seems to be everywhere, sometimes; at least, if you hang out in spiritual, recovery, therapy, or other healing-based places. It’s an idea that began to gain a toehold here in the west back in the 1970s, when adventurous spiritual seekers like Joseph Goldstein, Jack Kornfield, and ... Read More

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