I chose this name as I felt it was a reflection of my life and my sober journey. Yoga was a major key in my recovery and through this practice I found myself again; yoga helped me to find my inner strength again; yoga reminded me of my resilience. Read More
Virtual Open Mic Night, presented by Soberocity and Equilibrium, opens the floor to anyone looking to showcase their pandemic project to friends of Soberocity and Equilibrium. Read More
Every year on September 10th, the world observes a very sensitive and difficult topic: suicide. As stated by the World Health Organization (WHO), evidence shows that every 40 seconds someone decides to take their life. Read More
EMDR offers concrete support and action-based solutions for reducing trauma symptoms and other mental health problems. It can be an influential tool in aiding your recovery. Read More
Nonetheless, having a few hints and suggestions to try out does no harm. So I want to offer here some ideas that I’ve found useful—not so much to say “do this” as “try something like this,” in your own way. Read More
Fresh Faces of Sobriety is a virtual roundtable discussion hosted by Soberocity that features individuals within their first year and a half of sobriety. Read More
In the late 1990’s, pharmaceutical companies told the medical community that opioid drugs would not be addictive, claiming that patients would not become addicted to opioid painkillers. Read More
How Trauma Impacts Addiction is a virtual panel hosted by Soberocity that will dive into three women’s stories and how their trauma affected them when they became sober. Read More
For at least 2,500 years, there was general agreement in spiritual circles around the world that some form of meditation was the best, quickest, most powerful way to deepen and transform the mind and gain access to the wiser, more real self within. Read More
Data from Pennsylvania has shown that opioid overdoses spiked during the (ongoing) Covid-19 pandemic. Many people have been affected by the pandemic, life has completely changed for everyone. Read More
We all have addictions, big or little…. We might, for example, be addicted to our own point of view, causing unnecessary harm through bigotry or hypocrisy. We might be addicted to coming in first, or never trying because it is all too hard. We might be addicted to getting people to say nice things about us, or making them angry with us so we can blame them for our misery…. In the end, we are addicted to our own self-pity. Read More
Get connected! The opposite of addiction is connection. Find like minded people exploring alcohol-free living along side you. Follow inspirational sober accounts on social media. Read More
