It can be challenging to discuss sensitive issues with your kids, but these conversations are essential for their well-being. In addition, parents have an important role in modeling good behavior and setting appropriate boundaries for their children. Read More
Over the years, we have discovered that not everyone’s story of addiction and recovery will look the same. Each of us is unique in our triumphs, and our struggles, with even more unique ways of getting on a path that is best suited for our individual journeys. Read More
This year on October 10th, the theme is “Mental health care for all: let’s make it a reality”, highlighting the effects that the COVID-19 pandemic has had on individuals’ mental health. Read More
Sober is the New Black: a Conversation about Fashion, Mental Health, and Sobriety is a virtual roundtable discussion that will feature models, designers, stylists, and fashion lovers who all discuss their experiences of the fashion industry and its views on mental health and sobriety. Read More
For some time now I’ve lost track of the days. The weeks pass by in a blur, like when you’re riding a train and you see the landscape out the window. Read More
It would be nice to believe that the law is fair and just, but unfortunately money can bend both fairness and justice… Read More
Do you have any problems? Then meditation may not be the right thing for you. That might seem to be the message that’s emerging from some sources that are pushing back against the increasing popularity of meditation over the last decade or more, especially under the banner of “mindfulness,” which has become a buzzword in spiritual and therapeutic circles. Read More
September is usually a big month for us here at Soberocity! It is a month to celebrate our community as well as to reflect back on the journey it took for us all to get here. Read More
Courtesy of our friends from Healthy Minds Innovations, this free, ten minute meditation will help you to recenter yourself, regardless of where you are at within your recovery journey. Read More
I chose this name as I felt it was a reflection of my life and my sober journey. Yoga was a major key in my recovery and through this practice I found myself again; yoga helped me to find my inner strength again; yoga reminded me of my resilience. Read More
Virtual Open Mic Night, presented by Soberocity and Equilibrium, opens the floor to anyone looking to showcase their pandemic project to friends of Soberocity and Equilibrium. Read More
Every year on September 10th, the world observes a very sensitive and difficult topic: suicide. As stated by the World Health Organization (WHO), evidence shows that every 40 seconds someone decides to take their life. Read More
